Tuina massage is one of the oldest manual therapy techniques in Traditional Chinese Medicine (TCM), combining various massage techniques with acupressure …
What does Tuina-Massage mean?
Tuina massage is one of the oldest manual therapy techniques in Traditional Chinese Medicine (TCM), combining various massage techniques with acupressure and joint mobilization. The term "Tuina" comes from the Chinese words "Tui" (push) and "Na" (grasp), describing the specific hand techniques used in this treatment.
The goal of Tuina massage is to unblock the flow of energy (Qi), reduce tension, and restore physical balance. It is tailored to the patient's needs and can include both vigorous and gentle techniques.
Tuina massage is commonly used for muscle and joint pain, stress, sleep disorders, and digestive issues. It promotes circulation, is traditionally associated with general well-being, and supports the body's regulatory processes. In TCM, it is often combined with acupuncture and herbal medicine.
In a nutshell
- Chinese massage technique with acupressure
- Releases energy blockages and tension
- Promotes circulation and well-being
- Helps with muscle and joint issues
- Often combined with acupuncture in TCM
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What is Tuina-Massage in simple terms?
The short definition at the top gives you the essentials. The article below explains the background and helps you distinguish the term from related massage techniques.
Is Tuina-Massage offered as a separate treatment at Handkontakt?
Not necessarily. This glossary explains terms you may come across around massage. At Handkontakt, I offer individual wellness massages and do not make medical promises.